:)

England 1 Norway outplayed.
OK.
Good for Roy's Boys and so onwards to the next match against Belgium.
Who, by the way, was the only country to award us a point in last night's Eurovulsion Song Horror Show I may though be in error as I only caught the last dying moments of the atrocious music fest.
But ant any rate thanks Belg, looking forward to seeing you Saturday at Wembley. Won't however be as generous.

Too warm and active today to faff around with major cook-ins so have just put a fair sized Brisket of Beef into the oven for a long slow cook.
No veggies floating about just stock and a little cooking wine.
On account of the weather I thought it more sane to eat in the cooler part of the day. Like 19:00 hrs or thereabouts. Floated the idea to mum who thought it a good idea...
Bless her heart....The hardy lamb had yet another pain-filled night, this right arm of hers is giving her what for and nothing seems to quite do the trick.
Yesterday I massaged it using lots of weapons grade moisturising cream, it helped she said and so in a roundabout sort of way helped me because any improvement, however slight, is satisfying.

But back to today which is going to be Wonderful...
Beef, gardening, reading poetry. (Prose poetry being my new 'thing')
All the above proving beneficial .
Food keeps me active and beautiful and it's yummy too.
Gardening affords physical improvements and emotional nourishment.
Reading mellows.


:)