NO MORE LARD
Although I wasn't about to die my cholesterol was borderline high and so a change in diet was suggested.
Cakes will from today be a treat.
Nurse Tasha said I wasn't her usual cardiac case and that my weight was great. But ever so slight alterations MUST be made
I will survive/live/flourish on fish, chicken, pulses, wholegrain. A more Mediterranean diet in fact. And that's fine with me.
And so as Rob, mum and myself watch some great tennis this afternoon from Roland Garros I will munch on flaked mackerel on brown bread.
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| My past |
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| I know just how you feel matey! |
4 comments:
Relieved to hear this Gloria. Just look on it as an opportunity to create lots of new recipes involving fish!!!!
My husband went over borderline with his Veterans clinic check up 2 weeks ago and is now on Lipitor for his high cholesterol and is changing his diet also. With his problem and my diabetes it's no fats and no sugars....kind of takes the thrill out of eating :(
My dear Nof..The only thing I'd like to do with fish is BATTER it!
Hello Linda, it's better to be in the know at least your hubby can do something about it now.
And I agree with you life could be dull without fat and sugar.. But I, along with you, I'm sure, will still have fun in the kitchen.
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